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🥗 Community Connection:
Bring your lunch and join us from 12:45–1:30 for time to connect, share, and build community. Everyone who books a session is warmly invited.
💫 Why Attend?
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If you’re new: Discover simple, accessible ways to restore balance and experience energy healing firsthand.
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If you’re experienced: Deepen your practice, explore advanced modalities, and exchange wisdom with fellow seekers
✨ Ready to Bring Back Your Shimmer, Shine, and Sparkle? ✨
Join us for a Day of Wellness designed to rejuvenate your body, mind, and spirit.
This gathering is dedicated to YOU—your physical vitality, emotional balance, mental clarity, and spiritual renewal.
Whether you’re just beginning to explore the world of energy healing or you’ve been walking this path for years, you’ll find something meaningful here. Each session offers practical support for newcomers and deeper layers of insight for seasoned explorers.
🌿 What to Expect:
We’ve gathered an inspiring group of local women practitioners who share a passion for helping others heal, transform, and thrive.
✨ Choose Your Experience ✨
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5 practitioners offering 5 sessions each (45 minutes).
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Book 2 or more sessions and receive 5% off each session (excludes PEMF Amethyst Bio Mat and Crystal Tree).
To Book
Email:
empoweringbalance@protonmail.com
All sessions MUST be PAID in FULL at time of booking.
Must Cancel 48 hours prior to event for a refund
About Sessions
✨ Empowering Balance – Personalized Sound Healing Session | $75 ✨
Discover how sound can gently bring your mind, body, and spirit back into balance. This relaxing session works beneath the surface, helping to release old stress, beliefs, and patterns you may not even realize are affecting your daily life.
Using the UNIQUE TONES of your own VOICE, our program created by Quantum Sound Therapy identifies where your energy may feel “out of tune.” These sounds are then turned into a personalized set of healing frequencies—like a musical reset—created just for you.
Played through our special Scalar sound technology, these tones reach deep, helping you let go of tension and emotional weight, even the kind stored in the body even the bones for years. The experience is soothing, grounding, and often feels like a wave of calm moving through you.
You may notice:
🌿 Feeling lighter and more relaxed
🌙 Sleeping more deeply
💆♀️ Less stress, tension, or worry
🌸 Relief from headaches or body discomfort
✨ A renewed sense of balance and clarity
What is unique about Soul Sounds is that they are downloadable so that you are able to continue to experience the benefits of them long after your session. Stress relief and healing at your fingertips 24/7; there when you need them the most!
Your Personalized Soul Sound Session isn’t just about healing—it’s about giving yourself permission to reset, recharge, and return to your natural harmony.
INCLUDES Soul Sound MP3 sent to you to download so that you can listen whenever you choose. A simple powerful tool that you can use everyday to continue supporting your growth & well-being!!!
BONUS
*purchase a new set of Soul Sounds done after your last Session for 1/2 price ONLY $22
*Any additional services booked on the day of the event for future services will receive 5% off
BONUS
*purchase a new set of Soul Sounds done after your last Session for 1/2 price ONLY $22
*Any additional services booked on the day of the event for future services will receive 5% off
✨ Empowering Balance – Intuitive Healing Session | $75 ✨
For this special event, I’m opening a unique opportunity to share the healing tools and practices I’ve gathered over the past 20 years. These sessions can support you in any area of life—whether it’s emotional, physical, mental, or even financial challenges. Nothing is off-limits, and every session is guided by both my intuition and your own energy.
🌿 What You Could Experience
Each session is personalized just for you. Together, we’ll explore ways to restore balance and clarity, while giving you simple tools to keep supporting yourself afterward.
Your session may include:
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Gentle guidance and intuitive messages
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Oracle or card reading for insight
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Color healing to rebalance your energy
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Grounding practices like earthing
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Light movement to release stress and tension
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Simple techniques to let go of what no longer serves you and invite in what does
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Empowering affirmations
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Access to my library of tips and resources, shared as I’m guided
🌟 Why this session?
Because healing isn’t just about what happens in the moment—it’s about leaving with tools you can use every day to keep shifting your energy and transforming your life.
✨ Phasco - Personalized Body Code & Emotional Healing Session | $75 ✨
I am certified in Emotion and Body Code which allow me to pinpoint trapped emotions and imbalances then correct them. Trapped emotions and imbalances are common and mess with how our bodies are meant to function and be healthy. They can also steer us into feeling certain low vibration emotions easier. Clearing and balancing helps us walk through life healthier and more joyful.
Limiting Beliefs are any thoughts or beliefs we have that aren't serving us. They actually get us less of what we want in life. Together, we can explore some of these limitations, and begin to eliminate them through a simple breathing process.
We have all experienced less than ideal experiences in life, and some of those have left a lasting negative impact. Together, through a simple breathing process we can begin to let go of those negative impacts WITHOUT having to re-live them.
Everything that we think, remember, or anticipate in our minds, is treated by our bodies like it is actually happening in the moment we have the thought. We have 60 - 80 000 thoughts a day and unfortunately, most of them are negative. We also tend to be most critical and hard on ourselves. I can teach you simple tools to reduce stress on the body and mind, as well as use your thoughts to feel more joyful and positive as well as more loving and accepting yourself.
Come and explore what I am about. I love inspiring others to find peace so they can fully love and be loved. Even a good life can always be better. It will be a great opportunity to learn some new tools and techniques.
Services Sharing During the Event :
Energetic Clearing and Balancing
Exploration and Elimination of Limiting Beliefs
Releasing Old Triggers and Resentments
Mindset Coaching
✨ Rural Routes Healing by Sheila - Intuitive Reiki Healing OR Mediumship Readings | $80 ✨
Mediumship Readings -
I connect with your loved ones on the other side
including pets, as well as the living, to deliver messages, insight, confirmation, and validations. I receive information by listening, interpreting images, smells, and feelings. I enjoy being able to feel the emotions and pass on the information. A beautiful way to help in the grieving process and to take comfort in knowing they will always be near us
Intuitive Reiki Healing Sessions -
This session can be a very transformative journey. I work with your energy, your chakras, and your higher self. I use Reiki as well as other modalities to help your body in the way it needs. The session is lead by you and your body. We work together to relax and heal on all levels, physical, emotional, mental, and spiritual. It can provide a deep level of healing and awareness. In short it will help you to feel more relaxed, rejuvenated, connected, and inspired.
✨ Gem & Co - PEMF Amethyst BioMat & Crystal Light Tree Healing | $70 ✨
Offering PEMF BioMat sessions paired with a Crystal Light Tree experience - a restorative practice designed to support deep relaxation, stress relief and energy balance. It's an in-person, one-of-a-kind way to reset your body and mind, combining moderen technology with nature's grounding energy.
Meet the Practitioners
Barb Karlstrom Spencer - Empowering Balance
Personalized Sound Healing
I’ve always believed that true health is more than just not being sick—it’s about feeling balanced and connected within yourself. In my twenties, this belief inspired me to explore natural ways of caring for the body and mind. I studied reflexology, attended holistic wellness expos, and explored different approaches to energy and healing.
In 2010, my sister and I discovered something that completely changed our lives: the healing power of the human voice. We felt how sound could shift energy, release stress, and create a deep sense of calm. It was so transformative that we knew we needed to share it with others. That’s when Empowering Balance was born.
Over the years, I’ve continued to deepen my training in sound healing and expand the ways I can support others. My goal is simple: to help people feel more balanced, resilient, and empowered in their daily lives.
Sound healing works through gentle vibrations that encourage the body to relax, let go of tension, and find its natural state of harmony. You don’t need any special experience—just an open mind and a willingness to receive. Many clients describe it as calming, uplifting, and even surprising in the way it helps them feel clearer and lighter.
My joy is seeing people reconnect with their own inner harmony and well-being, often discovering that the power to heal and restore was within them all along.
Carolyn Karlstrom - Empowering Balance
Personalized Intuitive Healing Sessions
Over 20 years ago, I began a journey that completely changed my life. Through challenges in my body, mind, and emotions, I discovered the incredible power of energy, frequency, and sound. What once felt like struggles became blessings—each one teaching me and opening new doors.
In 2010, my sister and I were invited to something that transformed our lives: the healing power of the human voice. We experienced firsthand how sound could release stress, shift heavy energy, and create deep peace in the body. It was so powerful that we knew we had to share it—this is how Empowering Balance was born.
Since then, I’ve continued learning many different healing methods, including Reflexology, Chakra and Aura healing, Sacred Geometry, Sound Healing, and more. Each new tool adds another way I can support people on their path to balance and well-being.
Over time, as my connection to Source deepened, more gifts have come through—like intuitive guidance, card readings, and channeling messages. I love sharing these with people, because they help remind us that we are not powerless passengers in life. We can step back into the driver’s seat, heal old patterns, and create the life we were meant to live.
Heather Rurka - Phasco
Personalized Body Code & Emotional Healing Session
I am certified in Emotion and Body Code which allow me to pinpoint trapped emotions and imbalances then correct them.
Come and explore what I am about. I love inspiring others to find peace so they can fully love and be loved. Even a good life can always be better. It will be a great opportunity to learn some new tools and techniques.
Sheila Cech - Rural Routes Healing by Sheila
Intuitive Reiki Healing OR Mediumship Readings
more information coming soon
Jasmine Altman - Gem & Co
PEMF Amethyst BioMat & Crystal Light Tree Session
For over 20 years, Jasmine “Jazzy” has been holding space for real connection — first behind the salon chair, now here at Gem & Co. She’s a natural listener, a space-maker for the sensitive, the overloaded, the “wired but tired.”
Being a natural listener for others comes easily. Being able to do that for myself is something I have had to practice. In my experience, sometimes the biggest clarity comes when we step away. When I finally took time for myself—on a whim, I found myself all alone, on a beach in Belize—I realized how much space I had been giving others without giving enough back to myself. That pause gave me perspective, presence, and the “aha” I needed to see a new direction forward.
Taking time for yourself isn’t selfish—it’s essential. When we slow down and tune in, we return with more clarity, more energy, and a stronger sense of purpose. That’s the heart of Gem & Co: creating space for others to find the same kind of reset!.
Times for Sessions
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Pricing
Book 2 or more sessions and receive 5% off each session (excludes PEMF Amethyst Bio Mat and Crystal Tree).